MOTHER & DAUGHTER RETREAT
Join us for an unforgettable mother-daughter retreat designed to reconnect, laugh, and deepen our unique bond. Designed to bring you closer to each other, learn how to communicate better and create unforgettable memories.
This retreat will be held in Norwegian.
Who is this retreat for?
We are here to create a safe space were we can go deeper. To get to now one another, truly.
We are here to be a container for all depths of your relationships . To create understanding, joy and memories that will last a lifetime. Do you see your mother for who she is? Or just as a mr other.
OUR MISSION
To say any relationship is perfect is a lie. There will always be challenges - joys and sorrow that blends. Expectations not met and challenging conversations.
Every mother and daughter relationship is different. We want to create a container where all is allowed. Maybe you have a deep bond since early years and are signing up at this retreat to create even further loving memories together to one day look back at.
Maybe you have just reconnected after years spent apart. Maybe you have a challenging relations but you are both willing to create a space where the love you have for each other may blossom.
We want to welcome you, all of you.
Whether you are ready to share your journey, or simply wan to take space in an openhearted energy. listen and take it at your own pace, this space is for you.
We hope to see you both<3
YOUR FASCILITATOIRS
Wera born in 1963 had her daughter, Sara in 1997. Sara was an active kid growing up, climbing trees, running free, never looking back. Eating with her hands, including everyone in her “spetakkel”. Wera´s father used to say “you get what you deserves”. Aiming that Wera was just the same in her younger years.
The two of them grew together and became unsepezrable. And you guessed it, until the teenage years hit in. When Wera in 2015 had a near death accident that change her life for the next 8 years it put their relationship on trial. How do you take on the caretaker role for your mother at the age of 18 when all you want to do is run wild? A mother with dedicated spirit to get well and live her life to the fullest while standing firm with a child looking for independence, pushing her away. when she needed care. changed their dynamic.
They learned with love as their greatest teacher, to understand each other, Sara found that with age and though a deeper understanding of the self, the world and the universe, how absolute irreplaceable the mothers love can be.
In their adults year the two of them have traveled the world together, through Japan and Indonesia, Australia to the Philippines. Spending months with just a backpack. Deepend their yoga practice together, spent weeks in the mountains, walking silent in the forrest, maybe interrupted by a laughter attack every now and then.
We have seen how the mother and daughter bond can be tasted, trialed, loved and deepened. Yet we know many do not share the same connection. We want you to invite you personally with all our love. We will laugh, perhaps cry, dance, move, sit in silence, share thoughts and perspective (only if you feel comfertable).
We can’t wait to share this experience with you.
WERA
Wera is a 63 year old women, mother of two, an a dedicated and joyful soul of the world. She is a teacher both in life and in academia, teaching psychology, Sports Science and Kinesiology. With a Ashtanga yogi background she teaches and practices both Ashtanga, Vinyasa and Hatha yoga and teaches classes at Sats.
Her engatedment to the practice xx.
After her accident dedicated to her body and somatic practices have become even more important to her.
She believes in xxx.
Wera will be our yoga teacher and facilitate our “understanding womanhood” workshop.
SARA
Sara is addicted yogi, host, facilitator and seremony holder. She is highly driven by bringing gaps in our pfycial world and creating paces where humans can come together and connect. With a deep interest and knowledge.
Sara will be guiding our meditations sessions, and hold our women circles.
Meditations with Sara
Workshops with Wera
WHAT
Yoga with Wera
Women circles
Somatic movement
Healthy nutritious food
WHERE
In the beautiful hills of xxx we invite you to get conferrable, feel at ease and surrender. At Noa & Nectar we strongly belive our surroundings impact the way we feel, connect and digest our experiences. Set in the beautiful mountains of xx we create an unforgettable container for us all to connect and love deeper.
What Sets Our Retreats Apart
01 / Premium Lodging
Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
02 / Expert Facilitation
Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
03 / Collaborative Energy
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
A DAY AT OUR RETREAT
